A journey to the soul in Costa Rica

A MINDFUL MOMENT
Du
February 19, 2024
au
February 24, 2024

Location: Secret Island, Costa Rica

Duration: 5 nights / 6 days

Theme of the stay: Exploration, yoga and relaxation

Required material: Yoga mat

Teacher: @alicegirardyoga, classes in english / french

Room type: Twin, double or quadruple

How to get there: By plane, arriving at San José or Libéria airport. We can then organise your transfer to Pochote

Early bird price: 1400€/pers. quadruple tent with shared bathroom,

1550€/pers. twin tent with private bathroom

1600€/pers. twin casa with shared bathroom

1650€/pers. triple casa with private bathroom

Includes:

Not-included:

Venir avec nous

A journey to the soul in Costa Rica

Join us for an unforgettable journey, immerse yourself in a poetic and soulful story in the heart of Costa Rica's enchanting nature. Step into the extraordinary and open the door to a transformative, unique and immersive experience. Feel, explore and connect in the lush jungle. Create unforgettable disconnected moments on a secret island. Cultivate your sense of wonder in the special energy of the land of Pura Vida. Through intuitive body practices, yoga on the beach, sound baths, meditative walks, spiritual dance, release your wild and vibrant state and discover your strength and flexibility in a safe and warm space. This is an invitation. An invitation to a wild escape filled with poetry and gentleness.

Accommodation:

"A place to relax, a place to find yourself, a place to grow..." Los Vivos is an ecological project, nestled in the dry tropical forests of the southern tip of Costa Rica's Nicoya Peninsula. It looks like an island, because the only way to get there is by boat. A place like no other. Wake up to the sound of the waves breaking right in front of your tent. Immerse yourself in the flora and fauna that surrounds you, and head off to a sanctuary of species endemic to the region. A highly spiritual place, with vibrant energy and a healing ecosystem. Stay in a twin, double or triple room and practice yoga on a spacious terrace overlooking the ocean and nature. Immerse yourself in paradise, a spectacular atmosphere in a breathtaking country, isolated from the world.

Practice:‍

Alice Girard offers dynamic, creative and varied flows that combine intensity and relaxation. Her teaching is based on gentleness, kindness, synchronisation between postures, breathing and finding the right balance between strength and flexibility. His practice, combined with his various training courses and encounters, led him to create his method "The Softness of Flexibility".

Programme

Day 1:‍

Arrival at Pochote

Transfer by small boat to the island

Check-in around 14:00

Opening circle

Dinner ‍

Day 2:‍

Tea, mini snack

Front & Middle Splits workshop

Brunch and free time

Intuitive Poetry Flow

Dinner and sound bath ‍

Day 3:‍

Tea, mini snack

Embodied yoga at sunrise

Brunch and free time

Meditative walk

Dinner

Candlelight meditation

‍Day 4:‍

Tea, mini snack

Inversions workshop

Brunch and free time

Free Intuitive Flow 

Dinner and wellness evening

‍Day 5:‍

Tea, mini snack

Natural meditative bath

Brunch and free time

Workshop Backbends at sunset & ecstatic dance

Closing circle & closing dinner

Day 6:‍

Breakfast

Check-out around 12:00

Departure

If you have any questions, if you want to book please contact us using the website form :)