Disconnecting in the Alpes

A MINDFUL MOMENT
Du
March 8, 2024
au
March 10, 2024

Location: Haute Savoie

Duration: 2 nights / 3 days

Theme of the stay: Disconnection, yoga and ski

Language: We adapt and make sure that everyone finds their place, whatever their native language. Classes can be taught in French, English or a mix of the two.

Required material: Yoga mat

Teacher: @somewherewithestelle

Room type:  Quadruple, twin or double

How to get there: The house is located in the commune of Serraval

Price: 580€/pers quadruple room, 620€/pers twin or double room

Includes:

Optional:

Not-included:

Venir avec nous

Disconnecting in the Alpes

A unique adventure in the heart of the majestic Alps. Join us for a holistic experience combining yoga, meditation and relaxation. In an extraordinary high-mountain location, treat yourself to an immersive and transformative experience, exploring the wonders of this magnificent land, an unforgettable experience of disconnection in the Haute Savoie. Immerse yourself in an unspoilt natural environment where the beauty of the Alpine scenery blends harmoniously with the practice of yoga and skiing. Let yourself be enveloped by the serenity of Alpine nature, with its majestic landscapes and snow-capped peaks, conducive to contemplation and inner tranquillity. By practising facing the view, you'll connect with the surrounding nature, breathe in the pure mountain air and discover deep inner peace. Go to a place where time seems to flow differently. An escape to feel, rediscover your senses and reconnect with yourself.

Accommodation:

In the heart of the Val Sulens mountain pastures, Chalet Fontany, built in 1851, offers you a unique setting in which to recharge your batteries. This eco-responsible 4* alpine chalet is completely self-sufficient in renewable energy. Enjoy a Nordic bath and treat yourself to a moment of peace and tranquillity in harmony with nature. An exceptional view, an experience, a luminous dream, where time is weightless, suspended in the gentle landscapes of the Alps. You'll be staying in double, twin or quadruple rooms and practising your lessons in front of nature. Set off for a peaceful experience, between sky and mountains.

Practice:

Estelle proposes a vinyasa yoga, her sequences are creative and fluid, almost dancing, to the rhythm of the breath. Body and mind in total harmony. We'll set off on an inner journey with powerful moments of letting go. All this in the mountains, a place of pure peace and quiet, where you can disconnect from everyday life but above all reconnect with yourself and nature. Nature offers both nourishment and healing for the body, as well as wonder for the soul, the heart and the mind - Pierre Rabhi

Programme

Day 1:

Arrival and check-in from 1pm

Opening circle

Flexibility and hips class

Dinner at the chalet

Pranayama and meditation

Day 2:

Tea, mini snack

Breathwork & opening the heart, letting go class

Brunch and free time

(Optional: skiing, snowboarding, snowshoeing, dog sledding)

Dinner at the chalet

Soundbath & yin yoga

Day 3:

Tea, mini snack

Grounding and balance class

Brunch and free time

(Optional: skiing, snowboarding, snowshoeing, dog sledding)

Closing circle

Check-out at 5pm

If you have any questions, if you want to book please contact us using the website form :)