A wild escape in Costa Rica
A MINDFUL MOMENT
Click here to join the retreat :)
Costa Rica Wellness Retreat
Location: Santa Teresa, Manzanillo, Costa Rica
Duration: 5 nights / 6 days
Open dates: you can come whenever you want! The house is entirely reserved for us in January and February, giving you complete freedom to choose your dates of stay <3
Theme of the stay: Exploration, yoga, adventure, and relaxation
Required material: Yoga mat
Teacher: @laetiada
Room type: twin or triple to share
How to get there:
The house is here
You will arrive by plane at San José or Liberia airport
We can help you arrange your transfer to Manzanillo (shuttle bus, scenic flight from San José to Cobano, car)
Price early bird:
*Triple room to share - €1,200/person.
*Twin room to share - €1,300/person.
*Private single bed room - €2,000/person.
*Private double bed room - €2,200/person.
Includes:
Optional:
Not-included:
Join us for an unforgettable journey to a tropical paradise. A yoga retreat in Costa Rica, nestled in the heart of a magnificent lush jungle, invites you to recharge your batteries and connect with your body and mind. Embark on a meditation journey of awakening. Breathe in harmony with nature. In this idyllic setting, you will enjoy yoga and meditation sessions with breathtaking views of the ocean and jungle. Create unforgettable moments by diving into a natural pool at low tide or galloping on horseback along the beach at sunset. Cultivate your sense of wonder through dynamic practices, beach yoga, sound baths, meditation... Unleash your wild essence and discover your inner strength. Open your heart to the magic of the unique energy of the land of Pura Vida, and let this sensory experience take you on a profound inner journey.
Accommodation:
"A place to heal body, mind and soul."
La casa mindful, nestled on a 5,000-acre private coastal ranch, our eco-luxury guest house overlooks the Pacific Ocean and opens onto unspoiled tropical nature. A refuge where the jungle meets the ocean, inviting you to disconnect and relax. A holistic experience: enjoy a wellness stay in the rhythm of Costa Rica: yoga at sunrise, meditation to the sound of tropical birds, and moments of relaxation by the ocean, where a deserted beach awaits you. Immerse yourself in la pura vida, between ocean, jungle, and serenity in one of the world's five blue zones. You will stay in a triple or twin room and practice yoga on a spacious terrace facing the jungle. Immerse yourself in paradise, a spectacular atmosphere in a breathtaking country, isolated from the world.
Practice:
Laëtitia, @laetiada, creator of Mindful Moments, offers gentle and immersive flows through movement and relaxation. Yin yoga is her way of expressing herself in space. Making room to feel more connected and grounded. She is passionate about music and trained in sound healing, and will transport you to another world, one of immensity. A flow that invites you on a journey in a magical environment.
Claire den Hartog, founder of Clarity Collective, offers beautifully grounding yoga and face-yoga practices that blend science, soulful presence, and mindful movement. Her guidance creates space for anyone to reconnect with their body, release tension, and experience a deeper sense of clarity and radiance. Every session with Claire is a gentle invitation to realign, reset, and feel profoundly at home within yourself. At la casa mindful from January 19 to 24 :)
Food:
Raphaël @raflavor cuisine is generous, healthy, and colorful. It celebrates seasonal produce, combining taste, aesthetics, and conviviality to offer dishes where sharing and human warmth are at the heart of the experience. With Mediterranean roots, between France, Italy, Spain, and North Africa, and summers marked by the flavors of Greece, his cuisine tells stories of sun, sea, and shared moments. He cooks with color, balance, and heart, always with the goal of nourishing both body and soul.
Day 1:
Arrival in Manzanillo
Check-in around 3:00 p.m.
Opening circle
Dinner at home
Day 2:
Tea, mini-snack
Journaling session
Yoga
Brunch and free time
Option: surfing at Playa Hermosa
Dinner and sound bath
Day 3:
Tea, mini-snack
Yoga
Brunch and free time
Option: horseback riding at sunset
Dinner at home
Day 4:
Tea, mini-snack
Natural pool at low tide
Brunch and free time
Yoga and meditation by candlelight
Free dinner & drinks in Santa Teresa :)
Day 5:
Tea, mini-snack
Yoga & run on the beach
Brunch and free time
Volunteer mission with https://cirenas.org/
Wellness workshop
Closing dinner & BBQ
Day 6:
Tea, mini snack
Closing circle
Breakfast
Departure or extension of stay at the guest house... :)
This retreat is open to all levels of practice, from beginners to experienced yogis. Each session is adapted to the pace and abilities of each participant. The most important thing is to come with the desire to recharge, move mindfully, and share a meaningful human experience.
The retreat is available on the dates of your choice, between January 3rd and March 3rd. The stay includes 5 nights on site.
The closest arrival points are San José or Liberia International Airport. We’ll help you organize your transfer to the retreat location.
A 40% deposit is required 90 days before the retreat starts.
The remaining balance is due 60 days before the retreat.
Spots are limited to 7 people to maintain an intimate and nurturing atmosphere.
Payment and cancellation conditions:
Yoga mat, light and comfortable clothing, swimsuit, towel, hat, insect repellent, sunscreen, water bottle, and a journal for writing.
Experience a transformative journey. This is a pause for yourself, an opportunity to reconnect with the present, your body, your mind, nature, and your energy. Costa Rica is a true sanctuary of peace, where the essence of Pura Vida comes alive.
After the retreat, your energy will feel renewed and your mind clear. Your body feels lighter, your spirit calm and aligned. You’ll gain practical tools to integrate this serenity into your daily life. Every day becomes more conscious, luminous, and harmonious. You’ll feel reconnected to your deepest self, ready to live fully, in the present, with joy.
And that’s not all: you’ll join a caring community of inspiring people, sharing authentic experiences and deep moments of connection. You’ll leave with a head full of memories, shared adventures, and meaningful bonds that extend the retreat’s energy long after your stay <3
.webp)
.webp)