Find your divine energy in Greece
A MINDFUL MOMENT
Location: Kea island, Greece
Duration: 4 nights / 5 days
Theme of the stay: Exploration, yoga and relaxation
Language: We adapt and make sure that everyone finds their place, whatever their native language. Courses can be taught in French, English or a mix of both, all in a fluent manner
Required material: Yoga mat
Teacher: @alicegirardyoga
Room type: Dorm, twin, double or single
How to get there: By plane to Athens, then by ferry to Kea. It is possible to come by bus. We recommend that you rent a car if you want to be mobile, we will put you in touch with participants to carpool
Price: 1070€/pers. dormitory room, 1270€/pers. twin or double room, 1670€/pers. single or premium double room
Includes:
Optionnal:
Not-included:
Go on a unique journey. Immerse yourself in the history and powerful energy of Greece. Step into the extraordinary and open the door to a transformative, unique and immersive experience. Feel, explore, connect on the beautiful island of Kea. Explore your divine energy in this sacred land. Create unforgettable moments by meditating in this sacred land. Through body and intuitive practices, yoga on the beach, meditative baths, spiritual dance, release your wild and vibrant state and discover your strength and flexibility in a safe space, facing the calm and infinity.
Accommodation:
Immerse yourself in paradise, a vast stone villa located in Kea, with a magnificent view of the Aegean Sea and the Cyclades everywhere you look. You stand between the sky and the sea, with the big blue in a dominant position. A sublime and exclusive experience, with a wonderful cove just below the property. Enjoy the best views of the sunrise and sunset while feeling the sea breeze. You will stay in a twin, double, single or quad room and practice yoga on a spacious terrace facing the infinity.
Practice:
Alice Girard offers dynamic, creative and varied flows that blend intensity and relaxation. Her teaching is based on gentleness, kindness, synchronization between postures, breathing and the search for balance between strength and flexibility. His practice, mixed with his various trainings and meetings, led him to create his method "The Softness of Flexibility".
Day 1:
Arrival and check-in from 2pm
Opening circle
Intuitive Poetry Flow
Dinner at the villa
Candlelight meditation
Day 2:
Tea, mini-snacks
Inversions Workshop
Brunch and free time
Natural meditative bath
Dinner at the villa
Sound bath
Day 3:
Tea, mini snack
Sunrise Energizing Flow
Brunch and free time
Front splits Workshop
Free dinner
Day 4:
Tea, mini snack
Backbends Workshop
Brunch and free time
Sunset Flow & ecstatic dance
Closing dinner and closing circle
Day 5:
Tea, mini snack
Morning Flow
Breakfast
Check-out before 12 noon
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